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Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 1
Life Is Hard, and Perimenopause Doesn’t HelpLife is hard. Perimenopause doesn’t show up at a convenient time. Most of us are stuck in this “sandwich era”—raising kids while, for some, also caring for aging parents (thankfully, I’m not there yet). It feels a bit...
Unpopular Opinion: Alcohol Just Isn’t Worth It (Especially During Perimenopause)
Here’s an unpopular opinion: Alcohol just isn’t worth the trouble.Yeah, I said it. And before you roll your eyes, hear me out. For some of us, moderation simply doesn’t work. You might be fooling yourself into thinking that drink here and there is harmless, but if...
4 Powerful Reasons You Need Community in Your 30s and Beyond
For many of us, midlife is a time of transition. Whether it’s raising kids while caring for ailing parents, kids leaving the nest, changes in our careers, or the physical and emotional shifts that come with this stage of life, it’s easy to feel isolated. This is where...