Neurodivergent Parenting: Not What I Imagined—And That’s Okay
In honor of D turning 13 The Parenting Vision I Started With I wasn’t one of those kids who always dreamed of motherhood. But when I met my husband, I knew I wanted to build a life with him—and kids became part of that vision. I imagined baseball games (Jon and I met...
Designing Your Space for Success: The Key to Sticking with Your Wellness Goals
Every year, millions of people set ambitious New Year’s resolutions—only to feel frustrated when they struggle to stick with them. But what if I told you the key to success isn’t just willpower or motivation, but your environment? 🏡✨ I recently shared this idea with...
Beyond Resolutions: Ditching Diet Culture for Real Wellness
The start of a new year brings a familiar flurry of resolutions and promises to ourselves. This year will be different. This year, we’ll finally get it right. But lurking behind those good intentions is a louder, more harmful voice: diet culture. Diet culture thrives...
Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 6
Six Weeks of Wellness: How Small Changes Helped Me Find Balance and Reduce Stress Here we are at Week 6—the final post in what was supposed to be a six-part series on managing stress, finding balance, and improving wellness. I started this journey to share my weekly...Page 1 of 6