Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 5
Mindfulness, Missed Days, and Big Wins: A Perimenopausal Parenting Rollercoaster This past week, I’ve been reflecting on my mindfulness journey and just how important structure is—not just for my kids but for myself, too. Life can feel chaotic, especially during...
Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 4
Screens, Stress and the Search for Balance Last week, I briefly mentioned my kids’ inability to get off screens, and I wanted to explore that a bit more today. Does anyone else feel like their kids haven’t stepped outside since COVID? ????♀️ The constant screen time...
Holiday Stressed? Let’s Bring Back the Joy!
The Holiday Season Can Be a Magical Time I love the holiday season. The lights, the decorations, the togetherness. The holiday memories from my childhood drive me to create lasting memories for the ones that I love. However, for a time of year that supposedly brings...
Saying Goodbye to Alcohol and Hello to a New Adult Beverage
Goodbye Alcohol Today, I lament the loss of my own personal drinking culture, the former key to my social life. Alcohol, we’ve had some fun and wild times but you were leaving me with one too many rough mornings and sapping way too much of my motivation in life. While...Page 1 of 2