Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 5
Mindfulness, Missed Days, and Big Wins: A Perimenopausal Parenting Rollercoaster This past week, I’ve been reflecting on my mindfulness journey and just how important structure is—not just for my kids but for myself, too. Life can feel chaotic, especially during...
Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 4
Screens, Stress and the Search for Balance Last week, I briefly mentioned my kids’ inability to get off screens, and I wanted to explore that a bit more today. Does anyone else feel like their kids haven’t stepped outside since COVID? ????♀️ The constant screen time...
Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 3
Navigating Hormones and Finding Balance Last week, I felt pulled in so many directions that I almost forgot what it’s like to have control of my day. I was co-chairing an event at my kids’ school, which required me to be there every morning—right during my usual gym...
Hormonal Parenting: A Perimenopausal Mom’s Journey – Part 2
Mood Swings and Being Called Out by My Kid So last week, my younger son, “Red,” who is still in a brick-and-mortar school, joined that “hang out at home during the day” party with a snazzy cold that resulted in a nasty ear infection. This means another week out of...Page 1 of 2